@Derbybound2022 You may find this website helpful.
www.thelattelounge.co.uk
The founder of the site is Katie Taylor, whose father is Prof Michael Baum. He is now retired but still active as far as statements on HRT when in the news. He's one of the UK's leading experts on breast cancer.
You can see him talking here. Scroll down the page.
thebms.org.uk/publications/bms-tv/
I'm not sure what your family history is, but the consensus amongst menopause specialists is that if you have two first-degree family members with breast cancer (at a young age) then it 's best to be cautious. That means a mum and sister (as 1st degree relatives.) However, this is not as black and white as it may seem as the newer types of HRT may have less risk.
Michael Baum covers this is in the video link.
HRT and breast cancer: overall risks and benefits
Prof Michael Baum, Professor Emeritus of Surgery and visiting Professor of Medical Humanities, University College London, answers these FAQs:
What percentage of women get breast cancer?
I went through the menopause last year and have been troubled with ongoing menopausal symptoms since.
Would it be safe for me to take HRT?
I have a family history of breast cancer, is it safe for me to take HRT?
I have been taking HRT for 5 years and it’s controlling my symptoms well. Could I continue taking it?
Should I stop because of the risk of breast cancer with HRT?
I went into premature menopause in my 30s and have been on HRT for the last 5 years. Should I stop HRT now because of the risk of breast cancer?
I have a family history of genetic cancer and my mother had breast cancer.
I carry the (BRCA) gene mutation and went into an early menopause after my ovaries were removed. Is it safe for me to take HRT?