Soz, mangled title. I hope it makes sense. I’m not sure this is the right forum as is this MH or physical health? I understand that they are utterly entwined but do point me in the right direction?
I’ve been on Kliofem for two years. I was extremely happy with how it helped. But now I feel like it’s not ‘holding’ me as well as it was..? It’s mostly to do with going through a monthly cycle of not managing e.g. not sleeping as well, being anxious, shit going in one ear and out the other.
My main concern is that I am… stalling at work. Started his role late last year, with enormous promise but peers from my cohort are moving ahead faster than I am and I’m not confused about it - it’s because I am not doing well. I’m disappointed I’ve not been ask what’s up by my LM but I’ve emailed her to ask for a chat to explain what’s up!
But I’m confused about what’s up. Is it just my hormones? Because I’ve had a pig of a year (parent’s probate, lost a close friend, had covid, bought a house) so maybe it’s all that? But what’s the cure for that? More pills? CBT? Counselling? And tbh I’ve always been like this. Looking back I’ve been a slave to my hormones(?), with the up & the down. I want to be steady and consistent but it never lasts long. It’s had an affect on eVeRYthInG I’ve ever done. Is it ADHD?
I don’t want to do this anymore. I’m 48 and a half. I need to do well (not outstanding) at this job because I’m capable of it but I’m making silly mistakes and not retaining information. Maybe I’m not capable?
Bloody hell, girls. Any advice?