I was on HRT until about 10 years ago (Evorel Conti) when my dr. (locum) said i should stop taking it as it was not good to be on it too long etc.
I now feel from reading different things that it would be good for me long term with bone health, dementia etc. I have very bad insomnia and would hope that it could also help with that as it only started at menopause.
Could you point me in the right direction to argue my case with my GP if needed as I am not too sure how receptive they would be and if any particular kind is better at my age?
Thank you.