Almost instantly, I was 45. 3 x Gel daily and utrogestan 200mg (vaginally) 12 times a month.
Did my research and I buy it OTC in Spain.(Dinosaur doctor said I was too young and needed antidepressants and I couldn[t argue in Spanish. I was just too tired)
Feel great, never had a hot flush, just such apathy/anxiety/tiredness/sleep problems. I also aged very quickly, suddenly. I just felt odd, old and ill. All confidence was gone. I cried about anything or everything, even if I wasn[t the least bit sad.
All of the above solved with HRT and skin/hair/nails never been better! Plus my bones will be strong. Libido back!
Never liked chocolate. I loved wine, can[t drink it now as I get acid reflux. I just drink vodka! I am too skinny, unattractively skinny, but any weight I put on goes straight on my waist. So I am the same weight, but I don[t like my new shape one bit. I eat very healthily, I crave fish cheese and salads now. Gone off bread/pasta/cakes etc. So that must be a good thing.
The food tastes changing and weight distribution are the only issues menopause didn[t solve. But lots of them are down to just ageing, I suppose.
I just feel myself again and I am so grateful for that. I wanted to carry on being a good mama. Especially approaching teenage years.😀
Good luck OP.