I realise that anyone who doesn’t take HRT is quickly chased off this topic but if anyone is interested here is a double blind trial from
Imperial .
Hot flush relief without hormones for those who can’t take HRT or don’t want to engage with the complicated risk / benefit profile of HRT . Such drugs do exist .
www.imperial.ac.uk/news/185248/new-class-menopause-drugs-reduces-severity/amp/