Does anyone take this? Does it help your skin and if so which one do you take?
My skin has become so incredibly itchy from my toes to my scalp. I'm ripping my toes, legs and scalp to shreds as I can't stop scratching.
I'm healthy, I eat plenty of good foods, I exercise regularly, don't drink caffeine, don't eat too much sugar and I look after my skin. I've tried lots of different moisturisers and I'm even moisturising my scalp around my ears where it's particularly bad.
I've read such good things about collagen peptides but am I being fooled or is it really what I need?