Not sure whether to post this here or in MH area.
I feel like I'm losing the plot. It's like a fog has come down I've no motivation and I have fear/panic like you wouldn't believe. Yet i don't feel 'sad' like depressed.
I've had these bouts for the last 5 years or so but this is a bad one. They usually last a couple of weeks. My GP has put me on sertraline years ago and if I go back they just want to hike the dose.
I wondered if this could have anything to do with peri as I'm 46 and my cycles have changed from regular to either very close together or 38+days long with short bleeding. No other real symptoms though.
I really feel like I'm losing my grip as covid aside life is good and I have nothing to be down or fearful about.