Any advice please, I have been on everol sequi for 6 months now first 4 months were great but then started spot bleeding for 2 weeks before breakthrough bleed. Gp has given me progesterone capsules to take alongside the sequi patches. So I will take 100mg on day 1 of cycle for 25 days and then have a 3 day break presumably to have a bleed. Has anybody else done this seem like a lot of progesterone