My Dr has said if utrogestan orally makes me feel sick then it is safe to take vaginally, although it isn't licensed this way. I've read a lot of threads on here where people do that. She didn't say use less though just 100mg continuously as post menopausal, but on Dr. Newson's site it says
'Another way to take progesterone is to insert the tablet vaginally, at night time. This then works locally near your womb, where it is needed, and is not digested or absorbed into your whole body, so there is less chance of side effects. The dose of using progesterone this way is half the oral dose (so, for example, you can use one 100mg Utrogestan capsule vaginally alternate evenings). While the drug is not licensed to take in this way, it is perfectly safe to do so and there is good evidence to support its use this way'.
Is this still good guidance, 100mg vaginally on alternate nights?