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Menopause

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Peri-menopause, anxiety and HRT

3 replies

yellowrattle · 10/07/2021 11:33

Coming on here for a bit of support with peri-menopause symptoms as I just feel desperate to feel normal again. Never had anxiety before but started to get it badly over the last 10 months - waking up in a panic etc sweating, worrying all day long and fixating on a single worry in a loop. I've still got my periods but they are lighter and I was getting severe migraines every period. GP suggested 50 mg of an AD called Sertraline and I only managed a week on that as my anxiety went off the scale, I could also barely keep my eyes open and had to have time off work. Felt a bit better once I'd come off the AD. Saw a menopause specialist who was lovely and said classical perimenopause symptoms and prescribed oestrogel and utrogestan. I've taken two pumps of oestrogel for 8 days and my anxiety is still terrible (if not worse but not sure). I'm sitting here with a fizzing head and waves of anxiety/cold sweats. Got to pull myself together to take my younger daughter out soon. The specialist said she thought i would probably need three pumps of oestrogel. Not sure I should go up yet? I've read on here some women's anxiety increases with bigger doses of oestrogel. Any advice much appreciated. Thank you. Does this ever get better? Huge sympathy to anyone going though this or similar.

OP posts:
Millivachilly · 10/07/2021 12:32

Following as this describes me exactly - never had anxiety but past year or so just crept in - waking up in a panic and sweats. Its at its worst at 5am but starting to feel it the rest of the day too and I find it frustrating because I know it’s non- specific anxiety caused by peri menopause. I just want something to erase it as it’s really ruining my life atm. It sucks. Periods also got lighter and closer together so thinking classic effects. I’m 45. Sorry no answers but big sympathy to you.

yellowrattle · 10/07/2021 13:17

Thank you !! I'm so sorry for you too it's hell isn't it. Just had a massive argument with my husband too. He's so freaked out by how much I've changed and how out of it I seem. I did see in an earlier post that some people react to HRT after a few months and some after a week. So I've got my fingers crossed! Hope you get the help you need too.

OP posts:
LAOLAHLAO · 17/09/2021 07:58

www.menopausedoctor.co.uk/ This link is for Dr Louise Newson. She is a GP specialising in peri/menopause. She has great resources. She also has an insta account. Her new book with a pink and white cover about peri/menopause is well written and an easy/short read. I highly recommend reading it. She's also trying to address the issue of the little to no training that most medical professionals receive about this. Sounds like your hormones need rebalancing with HRT. She has a really useful app called Balance with lots of useful information that allows you to track symptoms daily. She also has a symptom sheet you can fill in and take to your GP. Please look her up. She has great information. She also has a podcast which is so informative. I highly recommend.
I am experiencing terrible anxiety which I'm convinced is linked to perimenopause aping with other symptoms and am trying to get support. Take care.

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