I’m 51 and been on HRT for 2.5 years. Recently had to come off it for 2.5 weeks under advice of consultant whilst some gynae things were investigated. I feel truly dreadful now - I’m so achey so low in mood so anxious and not sleeping well. I feel almost panicked. I have been back on 2mg sandrema gel for a week now alongside progesterone from a newly fitted Mirena coil. I used to feel ok on hrt well at least most of the time aside from 10 days when I took utrogestron. Are these symptoms solely from estrogen not being built back up yet ? My limbs feel tingly like they’re not part of me and I could literally fall asleep now. I am an anxious person and have cbt counselling but this is a big slump and I wonder whether it’s depression too. I’m worried about my work and worried about a new building project we’re about to start but just hope someone can say it’s just the estrogen settling in - just give it more time. I’ve had enough just want to go to sleep for a very long time.