Digestive issues with peri ?

[chickadeeeeeeeee]

I have noticed over the last year that eating some foods seems to create bloating and other symptoms

Is this something that happens in peri?

I am 48 and having other symptoms, heavier, irregular periods, the rage, thinning hair, VA.

I noticed that seeds, spicy food and some oils make me feel unwell.

Has anyone else had this?

The stress of lockdown has exacerbated the problem

I agree about the one symptom at a time, thankfully 😅

The bloating, wind, constipation, diarrhoea, nausea, indigestion.

A lot of food is the enemy at the
moment ☹️

Hope the digestive problems resolve itself soon for you @chickadeeeeeeeee.