I am coming up for 49. I guess I am in perimenopause. Symptoms in the last year or so have been cycles getting a bit shorter, periods getting a bit heavier and the resurgence of PMT symptoms that I used to get in teens/twenties (mainly very sore breasts), running a bit hotter (need a fan in the bedroom after showers etc), a bit of insomnia and, somewhat counter to what I hear, increased libido.
Periods still pretty regular, if a heavier. However, this month I was 14 days or so late and had a lot of cramping. I was actually worried about pregnancy (test was negative on day 38 when started bleeding). I don't think it has ever been this late, apart from once before in my early twenties after a traumatic breakup.
Is this part of/beginning of menopause? Or could it just be stress? (of which there has been plenty recently)
I track my cycle in an app so it now looks like this, going backwards: 38, 24, 25, 24, 25, 24, 30, 21, 17, 21, 26, 25, 28, 22, 23, 25, 22, 26, 24, 23, 24, 23, 25, 24, 26, 23, 29, 25, 24, 24, 23, 27, 26, 25, 24, 24, 27, 24, 25, 26, 27, 24