I’m 40 and my fertility has finished (been trying for another baby for two years and nothing. Previously fell pregnant very quickly and easily).
I’m having really heavy periods, with blood clots, though my cycle is still very regular.
My moody PMS symptoms are lasting maybe 2 weeks instead of 2 days (!).
My skin is worse, I definitely look “older” all of a sudden.
No real libido.
Is it the perimenopause? My vitamin levels are all fine and I have no thyroid problems etc as I had them all checked about six months ago.
If it is, what can I do about my mood? This is a miserable way to live half the time 
Any natural hormone boosters or something?! I am very new to this so absolutely no idea.
(Lockdown isn’t helping, of course. I’m someone who likes being outside doing stuff and that’s tricky at the moment.)