So I believe I started peri-menopause 5 years ago at age 36 (I did go to the doctors but saw a nurse who, despite the fact I had lots of symptoms and my mum started the menopause at 40, just did a blood test - which came back normal and dismissed me) my symptoms included my periods changing to a 2 week cycle and becoming much heavier, 2 stone weight gain in 18 months without changing my diet, painful hormonal spots on my jaw and neck, night sweats and horrendous mood swings.
Anyway, after the nurse wrote me off, I took matters into my own hands and got the mirena coil fitted and started taking St John's Wort, both of which massively helped with everything. However, since November the symptoms have started creeping back in - night sweats, really low moods, constantly losing and gaining the same 4lb despite combining intermittent fasting with low carb, painful spots at TOTM - could this be the last hurrah of the peri-menopause? Or is that just wishful thinking?? I know everyone's different but according to google peri-menopause lasts on average 4 years, this is my fifth year, please tell me the end is in sight!