I have a history of mental health difficulties. However, since turning 40 5 years my mental health has taken a dramatic turn for the worse. Despite being on very strong anti depressants I still suffer with crippling anxiety, which is definitely related to my cycle. I feel all over the place, always in my head and general feeling of not being well. I've had all of the blood tests and trialled to contraceptive pills that have made the situation a lot worse. What else can I do? Could hrt help with the anxiety and palpitations. Thanks X