@Egghead68 That advice you uploaded is really bad- some of it is incorrect anyway. I can't see the print here as it's too small but I did read it elsewhere and some of it is inaccurate re risks.
The reaction I've read from other people is that this was a knee jerk reaction and premature.
The only parts of the research worth noting ( and by the way these facts have been known for over 10 years - I was advised of them when I first started HRT) are..
1 Continuous HRT ( combined conti) has a higher rate of BC than estrogen alone or sequential.
2 There is a continued risk after stopping (new evidence says 10 not 5 years.)
3 The risks are very small....
6/100 NON HRT women will get BC each year.
7.4/100 women using sequential will get BC in a year (so 1.4 more woman.)
8.2 /100--women using combined HRT will get BC (2 more women than women not using HRT)
The research included stats from flawed studies (WHI and MW from 20 years ago.)
It did not report more deaths from BC in women using HRT and in fact the opposite is the case- I read something like 80% 10 year survival compared to 64% for non HRT women with BC.