Hoping someone can help me calm down, feel like I'm driving myself mad!
I am 50 years old and assumed perimenopausal. Some menopause symptoms including night sweats, waking in the night, (major) anxiety plus mood swings.
I went on HRT (Elleste Duet 1mg) for a year but really didn't feel like it was working so came off it start of April. I was going to wait 3-4 months and then try another type of HRT.
Periods were very regular before HRT and obviously whilst on it. I then had a period 4 weeks after finishing HRT but nothing since. So about a week or so 'late'.
I am never 'late' so I am panicking big time. We do not use contraception except for the withdrawal method (sometimes) because I am infertile and have had IVF in the past (but 1 DC was naturally conceived). So I know rationally I cannot be pregnant but I am panicking - think of normal 'don't want to be pregnant' combined with menopausal anxiety - can't sleep etc.
I can't talk to anyone in RL about this so please can someone help me think about this rationally. Also what did you do when you first started missing periods? I suppose most people are on normal contraception so not a problem.