Next year I'm due to have my ovaries removed as I have a hereditary gene mutation which puts me at increased risk of cancer. I'm only in my mid thirties but I have my family and don't want any more children so in this respect I'm ok with what will happen. However I know that it will bring on the menopause. I've done lots of research on,one and it seems to be that surgically induced menopause has more severe symptoms than natural menopause because of sudden hormone withdrawal (feel free to correct me if I'm wrong though). There isn't a huge amount of relevant stuff on the internet and I was wondering if anyone had any first hand experience of this? Also whether there is anything I can do to prepare myself. I've read all the normal stuff like being mentally prepared and in best health possible, but I mean things like taking any supplements beforehand etc. As silly as it sounds with all the stuff I'm going through right now, I'm scared about the effect it will have on my physical appearance. I know it sounds vain and silly but I have some real issues in this respect and am worried that it will impact on my emotional and mental health on top of everything else if that makes sense?