So, I've been having lots of peri-menopausal symptoms for years. I'm mid-50s now, and it's been going on since my mid-40s. The intervals between my periods can be very long, up to about 8 months hasn't been unusual. I've just been 10 months without a period, and I thought that was it, but no, I've just started another. Is there any point at all in going to a doctor about it, or is this perfectly normal and I should just wait it out? I've googled a bit, and most sources say that peri-menopause can last up to 10 years though 4 years is average. Should I be concerned, and in any case, is there anything that can be done? I long for the day when I can throw out the sanitary protection and no longer worry about hot flushes in the middle of meetings!