Months of irregular periods, then back to regular now irregular again, the past couple of weeks been getting what I guess are hot flushes..(no sweating though)..so I am armed with my Chillow pillow, Ladycare magnet, cooling eye mask (amazon is a wonderful thing!), iced water on constant supply and barely a sheet on at night..I seem to be entering the menopause stage of my life....despite this planning and idea to embrace something I cannot stop..I feel a black cloud coming over me that I cannot stop, and the tears...almost constant. I also have an under active thyroid, does anyone know if this condition and management of it changes..I know I should go to the doctor..but tell him what, I am menopausal and....so are 1000's of women...I don't want to consider HRT, I never got on with the pill when I was younger and after loosing 2 very dear friends to BC I am petrified of the risk associated with it...it is all quite overwhelming.