Feeling so low ATM - sure it's the menopause as I have loads of other symptoms but I think this is the worst. It's like I've lost all my confidence, sense of humour and va va voom. Must be miserable for my husband! I'm constantly anxious, can't relax, no sense of humour, thinking of giving up work (teacher) as I think I'll be crap (despite good feedback from management and lovely things said by parents). Sometimes I just want to crawl in a corner and hide but feel such a fraud as I have many things to be grateful for but don't seem to be able to snap out of it. Anybody have similar experience? Is there light at the end of the tunnel? Don't want to take HRT as have had a few scares.