Oh what a useful thread.
I'm 43, 2 dcs, 2 horses and a business doing a full-time degree in english and philosophy, am in yr 1 after a foundation year last year. Which was mostly online.
I find lists of tasks I need to do the best way to make sure I don't miss anything off. And I write the date it needs to be done by, plus the day I'm working on it helps me not be overwhelmed.
Audible for some of the set texts for English has helped.
Yy to printing stuff off, or buying the book it's in. You can get bargains if you don't mind second hand. Our uni bookshop (Blackwells) has a decent second hand selection.
I've found getting into uni a bit earlier than lectures helps this year. An hour studying in uni is worth about 2 hours at home productivity wise. And I have 1 day I have a 4 hour gap, which is absolutely brilliant for dedicated study time.
If you are in a uni and want to really study see if you can book a room. Invite coursemates to use it, you can nip for a wee/coffee etc then without packing up etc.
Save useful PDFs. I have a folder for each module I'm doing and save any course information to that, plus any reading, notes, lecture slides etc.
And prewarn family that you have deadlines, warn them not to commit any of your time to anything else.