Just as the tile says, I'm thinking of cutting/ reducing my carb intake, but what would I have instead?
Or have I missed something - don't you replace the carbs? 🤔
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Low-carb diets
If you don't eat carbs - what do you eat?
Seriously79 · 20/08/2023 08:34
Seriously79 · 20/08/2023 08:34
Just as the tile says, I'm thinking of cutting/ reducing my carb intake, but what would I have instead?
Or have I missed something - don't you replace the carbs? 🤔
HugoDarracott · 21/08/2023 07:54
You just eat more of the yummy stuff. So I would have a bowl of chili, or a plate of roast veg with feta or halloumi or chorizo. Or a big salad with chicken. Or a nice steak / gammon / chicken breast with veg. Cheese omelettes are great with veg or salad. DH has taken to making soups. Often I'll have a fry up of bacon and eggs with mushrooms. Garlic mushrooms are lovely added to many meals.
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