Hi,
I am looking to start a low carb diet and currently eat a very heavy carb diet and am trying to do lots of research before starting to improve my chances of success.
I just don’t like the idea of meat /fish and veg without a sauce it just sounds very dry.
Are there any sauces that can be eaten on a low carb diet everything I’ve seen is really high in carbs, any suggestions on how to overcome the idea of dry food or something I can add would be great.
Thanks