Hi, newbie to low carbing. Dh and I started on Monday bootcamp style. Doing ok in terms of hunger. I had a bad headache yesterday eve but thought it might be partly due to bad nights sleep. I woke up this morning feeling worse! Quite nauseous and feeble. I didn't even want to eat but with school run thought I'd better! Really couldn't stomach yog or eggs so I had one oatcake with butter and bovril. By the time I got outside k felt ok to walk. I sipped a drink and nibbled a Brazil nut en route and feel better now. I am wondering whether to stick to it or be a bit less strict? I am breastfeeding about 3 times a day and have about 10 pounds to lose if that makes a difference.
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