Sorry if that's a silly question. I've been low carbing for a couple of weeks and it's going well. I'm not technically overweight but I am right at the top end of my healthy bmi so would like to lose about 10lb.
Planning to start ttc #2 next month. Last pregnancy I put on loads of weight and it took me the best part of a year to get fighting fit again. Don't want that to happen again.
I'm currently sticking at around 50g carbs per day. Would that be a sensible amount or should I reassess and maybe raise it to something like100-150g whenever I get pregnant again?
Thanks!