At the star of the week i read dr briffa's "escape the diet trap", and the potential benefits of a low carb lifestyle really appealed to me.
However i am/was a carb demon! Have been following briffas advice and the advice on the low carb bootcamp for 2 days now; but finding it a bit tough to resist my sweet tooth
So any success stories you're willing to share would be wonderful motivation. As is the tape measure which says ive lost 3cm from the waist measurement briffa suggests using (although im sure that cant be right after only 2 and a bit days???????)