Eaten too much over Christmas? Ready to lose weight in the New Year? Continuing from a previous Low Carb Bootcamp? Interested in trying out a low carb / keto diet? To find out more about low carbing, read the ten Low Carb Bootcamp rules. These were created and developed by Mumsnetter BIWI and provide an effective method for sustainable weight loss without hunger. If you have any questions then please ask on our current Low Carb Bootcamp chat thread.
If you're considering doing dry January then this combines well since the first two weeks of Bootcamp are alcohol free. Also, cutting the empty calories from alcohol boosts weight loss. There will be a preparation thread in the New Year for the run up to the start of Low Carb Bootcamp. In the meantime, add your name to the list (copy and paste the last post then add your name at the end) to sign up for the Low Carb Bootcamp starting on Monday 13th January.