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Lone parents

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resent guilt trips when lone parents say they need a break?

5 replies

HateItOrLoveItMarmite · 24/04/2026 10:19

Does anyone feel annoyed by this And wonder if people say this to single dads or just mums that are expected to feel this way and want to be with their kids 24/7? So it really annoys me when as a single mum you’re completely overwhelmed, struggling, and just need to vent about how hard parenting alone is and needing a break and people come back with things like “they’re only young for a short time”, “you’ll miss it when they grow up”, or “if your ex had them and you didn’t see them every day you’d miss them”?
Yes, I would miss them. But since when is that a bad thing? I don’t understand why people say it like it should make you feel guilty. It’s completely normal to miss people, and actually quite healthy, you get a break, you recharge, and then you appreciate the time you do have together more.
I genuinely think I’d be a thousand times happier if I had regular breaks. Yes, I’d miss them, but I don’t see that as negative at all.
Right now I’m parenting on my own 24/7 with no break, and I’m exhausted, stressed, and honestly frazzled and grumpy most of the time this isnt going to change. My son said to me the other day, “Mum, you’re always tired,” which really hit me.
I can’t help feeling like if I got regular time to myself like weekends to myself my kids would actually be happier if I wasn’t constantly running on empty. They’d have a mum with more energy, more patience, and who can be more present with them rather than someone who’s just trying to get through the day.
Am I being unreasonable to say missing them wouldnt be a bad thing and could actually be a good thing?

OP posts:
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Hayley1256 · 24/04/2026 10:22

I don't know how full time single parents do it TBH OP, especially if there is more than 1 kid! Me and DDs dad split a few years ago and have 5050 l, I do miss her but also love how I can recharge - I'm sure it makes me a better parent.

It's perfectly ok for you to vent about this!

mondaytosunday · 24/04/2026 10:49

This reminds me of…
I am a lone parent as I was widowed when my children were 4 and 6. It was summer break and the school did a couple weeks of activities - sports, arts and crafts etc. The kids enjoy it, keeps them active and occupied, and gives parents a break. I was with a couple mums and one of them and I were trying to coordinate what days our kids would go as they were friends. Then the third mum pipes up ‘I’m not putting my kids in there as I LIKE SPENDING TIME WITH THEM’!! Well so do I but 24/7 with no other support can be wearing. And this mum not only had a husband but a LIVE IN HOUSEKEEPER. So she wanted to go grab a coffee with friends/get a haircut/go to the dentist/have a lie down/cup of tea in peace - no problem, there was someone there all the time to look after her kids! She didn’t have to prearrange anything. I couldn’t do that. My friend couldn’t do that.
Another woman once told me, after she found out I was a widow, that she knew ‘exactly’ how I felt as her husband often worked away during the week. No. You. Don’t. It’s not just the physical side - it’s the emotional load. It’s being the only one to make decisions. Being the only one responsible for everything.
If my kids were at day camp (or in another circumstance with their dad for a weekend) I wouldn’t miss them at all. I’d know they were happy and enjoying themselves and I was getting a bit of respite. It’s not either/or. Yes we love our kids, and make sacrifices every day because we chose to have them and that’s how it works. But we also have our own needs and wants, and there’s nothing wrong with that.

HateItOrLoveItMarmite · 24/04/2026 13:43

Thank you both, the funny thing is I don’t miss my kids when I’m away from them as it’s so rare im ever away from all of them I just enjoy the peace. The irony is this is normally said to me by other single parents who do get breaks 🤦‍♀️

OP posts:
DreamingOfGeneHunt · 24/04/2026 13:49

Oh I'm with you.
It's just me, child's father left before she was born, I have no family here, his family are all abroad and not involved at all.

I had a friend tell me she knew just how I felt because some days, her husband wasn't home until 6pm!

My daughter recently spent a week with my family. The first time in 7 years that I had had time to myself that wasn't when she was at school. It was lovely.

SmallBlondeMum · 24/04/2026 13:56

I say this as a single parent of 7 years with a mix of adult, teens and preteen dc...

Sadly people don't always think when responding to in these situations.

Personally, I can't imagine only having 1 or 2 dc but I never say it. I cant imagine having family or friends who helped out but its just how it is.

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