I don't know if i have PND but recently I feel maybe it could be what's wrong but then some days I'm like nah I'm totally fine. So I don't really know, did those "questionnaire" things with HV last visit but she said she didn't think I was so...
I'm a single mum, father lives in a different country so texts everyday about DD but no help from him in any aspect.
First 3 months of parenthood were great, stressful but i was enjoying it and took to being a mum pretty well.
Then I started gettin phases where I would feel really low, lonely and a bit of a failure. I get really irritable in the phases and the smallest thing can put me in a bad mood, make me angry etc.
Before I became a mum I had the patience of a saint. It took a lot to make me angry or upset, I was thick skinned and had faith that life is life and everything happens for a reason etc
So why now am I feeling totally opposite. I feel I'm going to be a single mum forever, I feel like a shitty mum because I can't deal with DD crying, she doesn't even cry that often it's just when she has to nap she fights it. I've tried everything, singing a song used to work but now it doesn't, her dad used to play this song to her when we visited him and now that seems to 33help but that now pisses me off cos he's never here and has seen her a total of 5 weeks out of the 7 months she's been alive. But yet his song helps to settle her. But as soon as she starts to cry it's like my whole body tenses, she's started doing this high pitched whine when she's bored and it really annoys me. Why?! I feel like such a horrible person that my baby's only way of communicating with me is annoying me
When I'm not in these phases everything's fine. I can deal with her crying better I can handle it and I feel positive, but these phases are happening more often now. I have basically no friends that live near me. I've started to use my KIT days at work but this doesn't seem to help because the boss is puttin me down for 10 hour shifts so I'm shattered cos I still have to care for DD before/after work.
I take DD to soft play at least once a week and I seem to be the only person alone. Everyobe has a friend or a partner. It makes me feel so lonely.
I've started taking DD to swimming lessons hoping to meet other mums, but it was full off grandparents (like 60 years old, no joke) not that there's anythinf wrong with that but I'm 28 and I'm looking for someone with similar interests. There's a new baby group just started near me which I'm going to go to but my anxiety plays up and then I get anxious about going...
Recently all I've seen on my social media is people gettin married, having babies, buying a house, doing stuff together as a family. And yeah I'm really jealous. That's all I wanted but my ex decided he would just play with my life instead and waste my time. Of course I have something beautiful from that waste of space but I just feel so shitty.
What can I do? I also feel like my mum is judging me if I show how I'm feeling or tell her. Her response is always "but she's a baby" "she could be worse, she could cry all the time" or "but look how cute she is" yeah she's beautiful and of course I can see that she is Infact a baby, but does that mean I'm not allowed to feel exhausted/overwhelmed/low/lonely?? I know she could be worse and I know I'm lucky that she hardly cries but I feel irritated when she does and I don't want to feel like this,But I can't help it. I can't seem to stop myself from gettin irritated by it.
I love my DD I just don't know why becoming a mum has changed my outlook on life, made me so negative and left me feeling the loneliest I've ever felt. I do everything I can to make DD happy and make sure she's taken care of and most of the time I love taking her out and playing with her. Just some days i want to just run away. Even if my mum takes her for the day I have no one to go and do something with. So I'm even more lonely. I'm living with my mum at the moment to save money for a place of my own, but I hate asking her for help even though she loves looming after DD, one time we argued and she threw up the fact she babysat DD while I was in hospital over night (unexpectedly) so since then I don't like asking. And that's no one else to help out but I'm exhausted physically and mentally.
I'm sorry it's so long. I just needed to vent.