The last year or so has been very difficult and this last month in particular has been challenging. I have at times felt suicidal and imagined not being here would be the answer but couldn’t hurt my children in that way as know they love and need me . I’ve close myself off from people as it seems to be the only way I cope but at the same time feel I need someone to talk to but when I try I can feel barriers . Don’t know how’s best to overcome my thoughts right now . I’m tired of the pain and anxiety and just don’t know how to get through it .