Have had three sessions of mediation with EA ex to try to sort various issues. It has helped in some ways get clearer structure for DC but it's just so horrible being in same room as him. All that trauma comes flooding back and just the way he phrases things (in an oh so charming way) make me shake.
In the most recent session I asked to reduce his contact from two nights a week to one night Pw as he barely had him at all last year and suddenly having him much more has massively affected our child. He's in a really bad way. He's 4, anxious and deeply unhappy. He's acting it all out by hitting and kicking me but saying 'I'm cross with you for making me go to daddy's'.
Although the mediator is aware of the background I don't think she really gets it as he is so charming but it feels like each session sets my recovery from the trauma back months.
I'm thinking of stopping mediation for that reason but I'm not sure the form for it. Should I contact her and flag these up and ask for suggestions, suggest one more and that's it (even though I really don't want to) or ask if I can bring an advocate? I'm not sure how to proceed.
I had advice too from a domestic abuse charity who said they never advise mediation in cases of EA and that they just recommend court for sorting access out. I really really want to avoid court if at all possible..I don't think I can cope with more stress and the impact on dc would be grim. But confused about the way forward.
I texted mediator in Friday to say thanks for managing us and got this reply which made me think she doesn't understand what is actually going on.
'Thanks x. it must have been very difficult for you too. I have to say that most dads I have worked with would have never reduced their time or listened to the Mum like ex listened to you, dc is lucky to have you two working so hard for him. See you in a month. Take care of yourself.'
Ex wouldn't say he's been EA obviously so it's impossible to address that with him but the horrible comments and the insinuations are deeply distressing.
What should I do?!