PND - Please help im stuck..

[charlee1991]

Im not sure if i have pnd, i feel so down and i feel like i just cannot be bothered any more, i dont go out but i moan at my oh that im always stuck in.

I feel like crying pretty much all the time, my oh has left me because we constantly argue < normally caused by me just noticing the slightest thing he has done and it makes me soo angry and i start an argument with him. I hate myself for what ive done to my family. Im now even more on my own than i was before and its all my fault. He has come back so many time's because i said i will change the way i am but i dont even realise what im doing until its too late?
what do i do please help me i cant go on like this anymore!

Couldn't let this go unanswered. How old ie your LO? Could you speak to your GP?

She is just 7 months but ive felt this way since she was a few weeks old, but i put it down to the fact we was staying with my oh's nan for a few months until we found a place to rent. I find it really difficult to express how i feel i find it easy to write it or text but not say them to people. i dont no how to show love? my now x oh said i never show/ed him any love! and i just dont no how to? is that weird x

speak to your gp or health visitor please don't suffer with it!do you have any rl support?

i just didnt no if it seemed like i had a problem or it was just me.. i would never ever hurt my little girl or even think about it she is my complete world.. I havnt spoken to anyone as i think i'd sound like an idiot,

NOT an idiot at all. Are there underlying issues? Why can't you share how you feel?

Im not sure..can you give me an example of what an underlying issue could be? I dont no i find it so hard to express any emotion but anger!

agree with wolfie, not an idiot but i would suggest a chat with a gp/hv for some advice.

i think im going to write everything down and let my gp read it infront of me, i no what will happen is i will get there with a head full of things to say, my name will be called and il forget it all... thanks so much

Great idea. Take care you.