Admylin
I mentioned the adjustment curve yesterday, and forgot to post the details about it. Basically, the theory is that when you move house you go through several periods of adjustment.
Phase 1 - Honeymoon
Euphoria, Energy, Differences seem minor, Host culture is new and exciting
Phase 2 - Initial Culture Shock
Increasing sense of confusion, Disroientation, Loss of energy
Phase 3 - Superficial Adjustment
Learning how to survive, Can funtion within a limited, familiar space
Phase 4 - Depression and Isolation
Losing touch with home culture, Awareness of deep cultural differences, Loss of self-esteem, Loss of support of family and friends, Feeling threatenend, Withdrawl, depression, tension, fatigue, homesickness, Stereotyping and hostility toward host nationals
Phase 5 - Compensation and Reintegration
Developing coping behaviour, Less defensive, more accepting, Developing new infrastructure, More oopenminded, relaxed
Phase 6 - Autonomy and Integration
Learning to value cultural differences, Newfound self confidence