I’ve been abroad outside the uk in various countries for going on 20 years. My father flat out refuses to get on a plane so he has never visited me and shows absolutely zero interest in my life abroad. He missed my wedding. My mum visits each country once for which I am very very grateful as they are not traditional ‘holiday hotspots’. I am about to have my second child and just know that I have to go back to the UK to do it or he will never see the children. He has always been healthy for his age but won’t even discuss it. He would rather never see me or the grandchildren ever again than even talk about addressing his phobia. I have horrible ill pregnancies but coming out to help or keep me company is a laughable option for my parents. I am exhausted from years of flying back and forward and with two kids on the horizon…coming back home to visit is going to get harder. It’s hard not to feel angry with him, even though I also detest flying and know how horrible flying phobia is. How do others keep doing the visits and overcome these feelings? (I know I chose to leave so it is really my fault and obligation to visit/move home) Husband’s family is from a poor country and are more elderly with health issues so again, more travelling for us constantly to see them. It is probably pregnancy messing with my mind again, but I am just exhausted from this expat life of having zero back up from family. (Door to door journey to get home is 24 hours by two planes and I usually have to do it alone without husband due to visa/time off issues)