You know what OP, it IS totally shit that your dh isn't really listening and that you have no one in RL who has your back.
But....YOU are enough! ( With a bit of support from MN perhaps)
I am one for writing things down in black and white. It helps stop things whirling round in my head, and I love a check list 😂
As I said, you need a plan. Something like:
- Get self-confidence back
Don't discount Juneau's suggestion of ADs.
Counselling might be an idea but sure how feasible that is where you are.
Self-help by reading up is possible though. I'm sure if you asked for pointers here you'd get some good advice.
Do you have any frlends where you are? If so, try to increase the time you spend with them doing things you enjoy. Try new things. Be a little adventurous.
You said you are a people person who used to work in a public facing role but couldn't do with that where you are. You could take baby steps to build that back up. If your children are in school could you help out in any way? What about voluntary work in the community? Being a greeter for tourists if you know your new city well and it's a safe place.
- Make needs crystal clear to DH, expressed in specific terms.
Once you feel more self-assured it will be
easier to stand your ground. He absolutely needs to understand.
- Work on your employment prospects.
Do you want to go back into your role/field? If so, do you still have contacts? An email or phone call to a former colleague or boss about current market situation would be a good first step. If no contacts, look at job ads. You have nothing to lose by dusting off your cv and sending it to a couple of agencies and asking for some feedback. You may need or want to retrain. Internet and Mumsnet are your friends.
- Work out logistics including time frame.
Having a clear time frame will make it real and spur you on. For example, "I want the children to be enrolled in an English school on September 1st 2019 (or whenever)." That gives you 14 months to make it happen. You'll then be able to project manage.
- Move
- Deal with any problems from a new position of strength and as a team.
Obviously, points 1-4 can be dealt with concurrently.
You absolutely can do this.
If your dh is a total arse, you can still do it. Perhaps without him if it comes to it, but you're a looooong way from that scenario.
I think he's just got comfy and complacent and is counting on the fact that that you will either just 'be' happy as you say ( or will give up, which is more worrying). As Juneau said, you need to disabuse him of this assumption. See point 2 above.
Good luck ! ☺