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How do you process childhood records that don't match your reality?

3 replies

FindingMyWayThrough1 · 27/06/2025 22:56

Hi, I’m a young adult trying to piece together what really happened in my childhood. I’ve recently accessed my old social care records, and I’m shocked by what I’ve found — or what’s missing.
A lot of what’s written either didn’t happen, contradicts itself, or completely ignores things I remember clearly — like being isolated, missing school for long periods, and being scared at home. Professionals claimed my needs were met when they weren’t. There were also signs I was struggling emotionally and developmentally, but I wasn’t given proper support.
There are hints in the files that something serious had gone on with my family before I was born, but no one ever told me anything growing up. Now I’m trying to understand what really happened — to me and possibly before me. I’m exhausted trying to get the truth, especially when some people in authority seem more interested in protecting each other than safeguarding children.
I’m working with legal support and slowly requesting documents from different places I lived. But I’m emotionally overwhelmed, scared of the pushback, and unsure where to turn next.
Has anyone else here discovered major gaps or falsehoods in their childhood files? How did you emotionally manage it? And how did you keep going when it felt like the system didn’t want you to know the truth?
Thank you so much to anyone who reads or replies — just writing this is hard.

OP posts:
Wasitabadger · 28/06/2025 00:40

If you are a care leaver, You have not stated if you at any time were directly under local authority care. I recommend contacting The Care Leavers Association they can offer practical and emotional support.
https://www.careleavers.com.

The Care Leavers Association

https://www.careleavers.com

mathanxiety · 28/06/2025 00:47

By its very nature, this search of yours is going to bring emotional turmoil into your life.

Do you have a therapist to help you to navigate this journey?

GluttonousHag · 28/06/2025 00:59

I’d recommend specialist counselling, OP. This is a real head wreck.

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