I’m 37f and my husband is 38. We have MFI (1% morphology and 29% dna fragmentation - and that was a year ago, after months of supplements/ urologist appointments etc to improve it. Since then we have been deciding if we wanted to do IVF (I keep putting it off because I have severe anxiety around hospital situations) and we haven’t been living the healthiest lifestyle in that time - lots of takeaways, a few bottles of wine at the weekend, lack of exercise etc (we don’t smoke). But we have just had our first IVF consultation and our doctor seemed to think we should start quite soon - she said as soon as my next period we could begin.
My question is - do we put our start date on hold for 3 months so we can concentrate on getting my husbands sperm back on track (and my eggs!) and get on top of our supplements etc, or do we just jump in now and go for it (and obviously fix up our lifestyle and diet from now). We will be doing ICSI and PGTA. Part of me just wants to get going now, whilst we have momentum (because I’m worried if I leave it any longer I’ll end up too anxious to start - and also, I’m not getting any younger!), but we only have enough money for one round and if it doesn’t work I’ll then worry I’ll feel guilty for not waiting for 3 months to clean up our diets. Any advice for a newbie would be so helpful. Thank you 🙏🏽