I am so sorry for your loss. Having to go through the challenges of IVF and then the heartbreak of a miscarriage is truly awful.
I was not exactly in the same situation but had a missed miscarriage after my first IVF cycle. We saw a heartbeat at 7 weeks but the foetus was a bit small, and we learnt at 9 weeks that the foetus had stopped developing.
We were told the most likely reason was chromosomal abnormalities but that there was not way of knowing for sure. No investigations were done as it was my first loss.
I was not really well informed about the different options, I was just told to go home and to wait until I started bleeding. The wait was awful, I couldn’t plan anything as I was worried the miscarriage could happen at anytime. I didn’t start bleeding and for my mental health I couldn’t stay in this limbo, so I decided I wanted to accelerate the process.
I looked at medical management but the process sounded awful to me. I couldn’t face the idea of passing my pregnancy alone at home.
I decided to get the D&C, I had to wait a bit to have a spot at my local hospital and finally had the procedure at 11 weeks. I still hadn’t started bleeding and it had already been 2 weeks since we were informed about the MMC. It was done in a day, not too painful, and at least I didn’t have to go through the trauma of seeing all the blood at home.
I got my period back 6 weeks after the D&C, and waited for my next period to start another IVF cycle and I am currently doing stims.
I would suggest asking your clinic how long they would recommend to wait for a frozen transfer as different clinics can have different approaches.
I would also recommend looking at the Mumsnet Missed Miscarriage forum as there is a lot of great info.
I am sending you lots of love to go through this awful situation. Take the time you need to properly grieve and also for your body to recover.