Hi,
Really sorry to hear you didn't get a shot at transferring an embryo, that must have been really tough.
We had a disappointing outcome on our first cycle too, 19 eggs, 10 fertilised, all doing well on day 3 with 7 of them top quality, then on day 5 we had one average embryo and the rest were very poor quality. Sadly we had a BFN after transfer.
DH and I have been on lots of supplements for the last 3 months - high strength CQ10 and omega 3. He's on high dose vit c for antioxidants and also Wellman conception. I take myoinsitol (only relevant if you have PCOS) plus folic acid, B12 complex and vitamin D. We both take magnesium at bedtime too.
I found the book "It Starts With The Egg" interesting and we implemented quite a few of the lifestyle changes - no scented cleaning or laundry products, cut out UPF and use glass food containers instead of plastic.
I've no idea if it has helped as we're only just about to start our next egg collection cycle. But we're at a new clinic and they've moved me from Bemfola to Meriofert as they believe that may help, as they said some women don't respond well to some protocols in terms of egg quality.
Personally I've found the supplements and lifestyle changes a good way of coping with delay we had due to changing clinic, I hope they do have a positive effect beyond that though.
Best of luck for your next round!