Thanks @Dochas12111 I kept the hospital ones on initially then upgraded to my usual pants and was coping ok until I started back at work. I think maybe this is my body getting used to sitting in the chair. Hopefully I get used to it, I'm pant free in loose pjs today.
@2021ivfagain
I don't know about zumenon and Allicin, your specialist is worried in case they interact with the drugs you're taking so you'll have to ask someone to look that up.
The EMMA ALICE is looking at the microbiome, that isn't affected by a protocol. But the longer you wait to do a transfer means the microbiome has more opportunity to change. Eg mine was normal in November 2021, but it might not be normal now, nothing to do with the protocol though.
Candida is a fungus not bacteria, you will need antifungals to get rid of it. Oral fluconazole should NOT be used if you are trying to conceive. You are fine to use testament dose clotrimazole pessaries though.
ERA doesn't have a huge amount of data behind it, for what might change the result, what the lab say is that it is only relevant for the progesterone regime you take. If you change that then the lab would say do another test. Whether you need it at all is another question, in my case I'm ignoring the 2 I had and doing a transfer just slightly longer than the standard timing. Some people think the window of implantation is longer in natural cycles vs medicated FET by the way.
Sure upload the result of your swab and I can look at it, I'm obviously not an expert so you'll have to see what the people interpreting say. As far as I know it's the overall amount of lactobacillus that's important, I don't think anyone has defined which strains are the most important, the most evidence is l. Crispus in the evidence base. Some vaginal probiotics only have 1 strain in, so if someone used that kind of product then it would be expected that they would have mostly that strain. I like to mix and match products to let my body get a mixture of strains.
@seven201 hopefully the timing of letrozole isn't that important, it seemed like your clinic said it should be fine. It's so hard to know with timings, I have been doing LH tests to help predict my period timing, got something that looked kinda positive a few days ago, then stark white for days, then out of the blue today a definite positive.