Do acupuncture if it makes you feel better for feeling like it's doing something proactive
Do acupuncture if you find it relaxing
I did acupuncture as a form of emotional blackmail because even though there's no evidence for it working, every other fucker on the Internet claims it helped them
And the fertility acupuncture practice I went to works with all the top fertility clinics and has one of those boards with photos of all the hundreds of babies their patients have had
I went because I thought I'd regret it if I didn't
Because I'd think 'I should have tried harder' if I didn't go
I pissed so much money up the wall on magic needles that were purely an exercise in 'just in case'
18 months and 4 IVF cycles, 3 cancelled IVF cycles and I've not seen any improvement whatsoever in the issue that is why I can't get or stay pregnant (my endometrial lining)
I've done acupuncture religiously and never seen any improvement whatsoever related to acupuncture. The ONLY time my lining has improved has been from the actual medical treatment I've had - what drug protocols and interventions we've done. Months and months and hundreds and hundreds of pounds and cancelled cycles due to thin lining and two miscarriages - no difference.
I finally let myself stop acupuncture and only now through a new combination of drugs and other interventions are we seeing some impact
I spent so much money on pointless treatments that I knew were a waste of time and money, because I didn't want to look back at a cycle and think 'what if'
I wish I'd had the confidence to not beat myself up about guilt over fertility woo
I get a lot out of the medical acupuncture (dry needling) that my physio does for me for my spinal pain. The medical literature shows there's evidence for how acupuncture needles can alleviate certain kinds of neck and back pain
There is absolutely zero reliable evidence for acupuncture and fertility, and I wish I had had the confidence to let myself spend my money and time doing something that I enjoyed (eg having a massage or a facial to relax me) instead of endless sessions of 'magic needles'
The value for me for a period of time was not in what it actually did for me (nothing) but in feeling like I was doing something proactive
I wish I'd let myself stop earlier!