Anti-depressants 'of little use'
"New generation anti-depressants have little clinical benefit for most patients, research suggests. A University of Hull team concluded the drugs actively help only a small group of the most severely depressed."
I'm not surprised by these findings - I took antidepressants and various other drugs when I had a severe depressive episode over 10 years ago.
I know that people (incl. GPs) want to 'fix' depression but I strongly feel that drugs don't do it. Prozac especially was hailed as the 'wonder drug' at that time but it had no effect whatsoever.
Coming off the drugs was a massive boost to my ego (being dependent on antidepressants etc. I'm sure reminds you that you are 'mad' every morning and evening that you are popping them).
I was 'rescued' by 2 years of psychotherapy. I know it is expensive but when I see friends taking antidepressants I feel really frustrated that they don't spend money on therapy or counselling instead. People think it is 'too expensive' but then they are happy to get signed off work for months. Argh. When I rule the world I will make cheap therapy available to everyone.
Anyway that's my rant of the day