The school meals are costing you £120 per month. You could probably halve this with a packed lunch. DH is convinced packed lunches cost more than £2 a child a day and tbh the convenience is worth £6 a day so will hold on to those while we can.
"Good" "decent" "nice" - all meaningless.??
How low are you prepared to go, quality-wise? Do you only eat organic sustainable freerange? How about sustainable freerange? How about plain freerange? Barn- reared? Factory farmed in an RSPCA spproved farm? Free-range eggs instead of organic for a while now.
The cheapest way to get ethical protein is from eggs and fish. Please don't buy cod and haddock. I know that as cod has reached the astronomical price of £15 per kilo, it may seem like a treat, but it's only that expensive because there is none left. Alaskan pollock is closely related to the codfish, is half the price and has much more omega 3 in it. You can buy big bags of it, frozen. It's ace in fish pies with some prawns and a nice cheese sauce. Coley is even cheaper and still pleasant white fish, but can be a little dry so needs a sauce. Haven't seen either on sale but will look next time.
RE the eggs - I'm sure you know how to buy eggs. Bear in mind that many cheaper supermarkets to a 'value' free range box of eggs. They are still free range eggs, they are just funny shapes and sizes. I'm going back to the farm shop, a tray for about £2odd.
If you're not insisting on organic sustainable fruit and vegetables, the next ethical step is actually the value ranges IMHO, as you're eating the mis-shapes that would otherwise be thrown away. I buy organic sometimes.
Agree with coldtits about the meat portions -I get 2 days meals out of a normal portion of mince - and thats for 4 of us. Other people would see it as one days meat for 2 people but it does stretch if you put enough veggies in etc. Will do this.
I try not to eat too much fish because I dont think any of it is really sustainable unless it is line caught and I cant afford that. When they improve the farming so that it doesnt take x fish to just make 1 then I will try again...I had thought fish would be cheaper but mainly better for us than meat.
The Kitchen Revolution is a brilliant book and the website is really good too. shows you exactly how a foody can save money.
I will take a look.
My top tips, in no particular order .....
Less meat and cheaper cuts (of good quality meat) cooked slowly. Plan* to do this. a proper weekly meal plan includes LEFTOVERS. Repeat after me ... LEFTOVERS ARE DELICIOUS!.. shepherds pie or pasties made from leftover roast lamb, risotto balls, shredded roast chicken with tagliatelle and pinenuts, the remains of a casserole bulked out with beans and some extra spices for a proper chilli, BIG healthy soups, ...
There are hardly ever leftovers in this house but I make a pie from Sunday lunch when there is. use your freezer. Frozen veg generally fresher than unfrozen and a fraction of the price - also you only use what you need so less waste. Make your own ready meals, lollies, ices etc and save a fortune. I* do this already. Don't cook seperate meals - try and all eat together. DH* not home so we can only do this at weekends. Shop online it saves you money by reducing impulse buys, makes it easier to compare price per kg and suss out the real bargains. Also its easier to stock up on lots of value kidney beans etc. Planning* on doing this too.* always dilute your fruit juice - longlife cloudy apple is lovely and a fraction of the supposed fresh stuff. Dont buy fruit to watch it go off. Rediscover the joy of canned peaches, pineapple etc. Far cheaper and far less disappointing that out of season fresh stuff shipped in from wherever.
Kids don't Have juice and unsure about tinned fruit but no idea why.* You don't need to be an expert to grow your own herbs, rocket etc. saves £££.
I hope to do this. Thanks* all.