Oh Zoo, is there anything you can do or take for it? Do you know what causes it, is there something going on with a joint, or trapped nerve?
I've always suffered with back problems but with me is all stress related. Stress makes me tense in general and then the muscles Go into spasm. Doing pilates has taught me How To stretc properly and it's like a miracle cure. I wouldn't recommend it over the tinterweb unless you know How To do it, iyswim. might be worth talking To your GP though.
My knee is getting better, Thank you. House has gone To pot because I've been stuck To the sofá resting it, but it's working
. Had ibuprofen for 3 days, that gave me stomach trouble but even that is easing off now that I've Stopped. It's hardly swollen and was positivley skinny when I woke up Today. Now I just have the pain in the joint from the impact but it's fully mobile so I'm not worried.
DD1 put a wash on before school, I really should put it on the line now
After pick up today I will be home úntil Sunday afternoon at the earliest, DDs have friends staying tonight, a friend is coming back tomoz to do home work and if my knee is up To it we'll Go into town on Sunday To change some shoes of DD2's
Hope you feel better very soon.