jess i know how you feel. i go through highs and lows (depression) and when i'm low my housework takes a hit and i can be the one rushing round in teh morning looking for clean socks and washing a bowl and a spoon so ds can have breakfats. it is a horrible feeling isnt it?
for me i really really treasure that feeling of going to bed feeling secure that everything needed for getting out to school is ready so at least even if the house is a tip, dses wont be late.
what i try to do every evening is what i call level 1:
- wash at least enough dishes (after dinner) to have clean ones for breakfast.
- put 1 wash on
- hang that wash straightaway once finished in the hotpress/airing cupboard with dehumidifier. (school items and 1 set of underwear each go nearest to the dehumidifier so will be dry in morning)
- check dses' bags for homework folder and put in water and apple (he gets school dinners)
- check that there are 3 coats, hats, scarves and gloves in the cupboard
- check that tehre are 3 pairs of shoes at the bottom of teh stairs
that way at least if i get nothing else done, i know the boys will get to school fed and in clean uniforms.
once you have yourself into a routine of getting that stuff organised you can start to tackle bigger stuff that i call level 2:
ds2 goes to school for 2.5 hours each day and i use that childfree time to
- wash breakfast dishes and wipe counters
- put another wash in
- hang the wash
- quick tidy of living room (throw toys into cupboard if any are about)
- whizz round with hoover and mop downstairs
it mightnt seem like a lot to do in 2 hours but when i get that done i feel happy and there is no pressure on me for the rest of the day.
level 3 is stuff that i dont consider necessary to do daily but it helps to tackle it bit by bit (over the week) to bring the house back to a level i am comfortable with. it's things like:
strip the beds
hoover upstairs
tidy the bedrooms
declutter any messy spots that i've been ignoring
but really i think if you are managing level 1 for the time being you are doing well so focus on that.
i really really wish you good luck. it is so hard to get back on top of things.