For a start, you both have to pitch in. Any other way is madness.
We have a cleaner two hours a week and apart from laundry, tidying & kitchen wipe downs we don't do any housework in the week and only a little at the weekend. I don't iron anything that can't be done in two minutes on the bedroom floor in the morning. We shop online.
Morning:
We all get up at 6am. I shower, dress and do my hair while DH & DS (who is 3) have breakfast and wash.
Dh leaves at 6.45 and I take over with DS, we hang out for around 1/2 hour reading, playing & watching telly while I eat my breakfast.
7.15 I get DS dressed and hair brushed and we leave at 7.30.
Evening:
DH gets back around 5.15; sorts the nursery bag the minute he gets in and gets the tea on...gets DS to 'help'.
We eat very simple, low prep food in the week...meat/fish & veg. Or things made at the weekend to last more than one meal (curry, quiche, stew etc.)
I get back at 6.00 and when we usually eat within 10 minutes.
Chill out together for an hour or so before DS goes to bed. He has a shower/bath every other day.
When he's in bed we do houseworky things. I tidy & sort washing, DH washes up and makes his sandwiches. We both stop to relax/do our own things around 8.30-9.00.
The toddler stage is so much easier IMO. Also, when DS is awake almost everything we do is with him. So if I do put the vac round, he has a sweeper and we do it together. Washing up, he'll be next to me with a dish rag. Laundry, he passes me pegs & helps me fold. This is all play to them if you make it and counts as good, quality time. When DS was a baby I had a sling and used to carry him around while I did stuff (DH just carried him in his arms.) they love that too.