A new fear of flying.......whats best to do??

[mindermummy]

I have flied many many times in my life and been fine about it!!!
About 2 years ago i took my kids away with my husband and my DD was horrific...one of those kids that scream all the way!! hesterical!! I have never felt so stressed in my life!!

Anyone last year i went away with friends on a hen weekend..and suddenly was terrified of flying....i was sweating, terrified with any turbulance etc etc.My firends could not beleive how i had changed with flying!!

This year we are going away with friends abroad....and the first time since the nightmare time with my DD. I think she is more grown up now and will be ok. I just dont want to give off my fears to my kids. Im looking forward to holl...but dreading the flight...its not till jly....but im already thinking about it!!!!

any help or advice would be good, thanks

you have no idea what diazepam will or will not do until you take it. There is a full spectrum from no effect at all to total zombie.

if you are new to it you should also not drive until you know how it affects you. This is now a legality.

sorry - but those are the facts.