Well I finally have an answer for my constantly red, sore, flushed face - rosacea. I went to the GP thinking I just had dry skin and came out with a prescription for Rosex.
Having now extensively googled rosacea though, it seems to suggest the Rosex will help with the spots (I get a fine red rash on my cheeks and over my nose) but not the redness.
I don't drink caffeine or alcohol (though I look like the pub wino), but am outdoors a lot. Is there anything else I can do to help. I don't wear makeup at all, too nervous of getting another skin reaction. Is there anything else I can do to help with this?